• FAIR – supporting auto accident victims through advocacy and education
  • FAIR – supporting auto accident victims through advocacy and education
  • FAIR – supporting auto accident victims through advocacy and education

Brain Injury with Tammy Kirkwood

CBT May Help Break Vicious Cycle of Insomnia & Chronic Pain

Researchers from the University of Warwick Sleep and Pain Lab show in a new study that conditions like back pain, fibromyalgia, and arthritis are linked with negative thoughts about insomnia and pain — and this double whammy can be effectively managed by cognitive-behavioral therapy (CBT).

http://psychcentral.com/news/2016/09/22/cbt-may-help-break-vicious-cycle-of-insomnia-chronic-pain/110228.html

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