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Only one in three Canadians who experience a mental health problem or illness seeks and receives services or treatment. The wrong time to prepare for a crisis is when you’re in it. We need to better equip people to identify a mental health problem, and teach them when to ask for help and how to find it.

http://www.theglobeandmail.com/report-on-business/careers/workplace-award/where-to-get-help-when-youre-concerned-with-your-mental-health/article34470632/